Who Should Join
Our Regular
Classes?
Our Regular Classes are designed for students who have prior experience in Iyengar Yoga and are ready to deepen their practice. Each class has specific entry requirements to ensure you are placed at the right level for your progress. If you are unsure which class is right for you, feel free to reach out—we’re happy to guide you!
LEVEL-1 CLASSES
A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance. Designed for students who have been practicing Iyengar Yoga regularly for at least a year, this class builds upon foundational knowledge, focusing on refined alignment, longer holds, and greater endurance. You’ll explore a wider range of asanas while deepening your understanding of the method.
Level 1 Class
By SUH CHIEN
Level 1 Class
By MIN TZE
Level 1 Class
By SUH CHIEN
Level 1 Class
By MIN TZE
Level 1 Class
By MIN TZE
Level 1 Class
By PREMA G
Level 1 Class
By SUH CHIEN
Level 1 Class
By MIN TZE
LEVEL-1+ CLASSES
For seasoned Iyengar practitioners (5+ years of intense practice or Certified Iyengar Teachers)—this class explores advanced asanas, deeper refinement, and more profound practice insights. This class is tailored for seasoned Iyengar Yoga practitioners with at least 3 to 4 years of dedicated, intensive practice or for Certified Iyengar Yoga Teachers. It offers a deep dive into advanced asanas, refined adjustments, and prolonged holds, emphasizing precision and subtle body awareness. For those ready to move beyond the physical and explore the profound depths of Iyengar Yoga, this class provides a challenging yet transformative experience.
Yoga Darshanam
By NANDA JI
Art of Sequencing
By NANDA JI
INTERNATIONAL STUDENTS
An immersive session for dedicated practitioners seeking to deepen their practice through extended holds, advanced techniques, and in-depth exploration of the Iyengar method. For those looking to immerse themselves deeply in the Iyengar Yoga method, this class offers an intensive experience focused on longer holds, detailed refinements, and advanced techniques. Designed for committed practitioners, these sessions allow you to go beyond the usual class format, fostering deeper self-awareness, endurance, and mental focus. If you are ready to challenge yourself and refine your practice on a profound level, this class is for you.