For complete beginners with no experience and new to Iyengar yoga Teacher Nanda will teach through online and Host teacher will guide in person at Studio
For those new to the lyengar method i.e. complete beginners and people experienced in other forms of yoga.
10-week program introduces the basic poses, synchronization of movement and breath, yoga principles of body and its movement, simple relaxation techiniques and usage of props which is unique to Iyengar Yoga.
41-2, Jalan 109/1E, Desa Business Park, Taman Desa, off Jalan Klang Lama,Kuala Lumpur, Malaysia
+60 12-320 4115
namaste@bksiyengaryogashala.com
For complete beginners with no experience and new to Iyengar yoga Teacher Nanda will teach through online and Host teacher will guide in person at Studio
For those new to the lyengar method i.e. complete beginners and people experienced in other forms of yoga.
10-week program introduces the basic poses, synchronization of movement and breath, yoga principles of body and its movement, simple relaxation techiniques and usage of props which is unique to Iyengar Yoga.
41-2, Jalan 109/1E, Desa Business Park, Taman Desa, off Jalan Klang Lama,Kuala Lumpur, Malaysia
+60 12-320 4115
namaste@bksiyengaryogashala.com
For complete beginners with no experience and new to Iyengar yoga Teacher Nanda will teach through online and Host teacher will guide in person at Studio
For those new to the lyengar method i.e. complete beginners and people experienced in other forms of yoga.
10-week program introduces the basic poses, synchronization of movement and breath, yoga principles of body and its movement, simple relaxation techiniques and usage of props which is unique to Iyengar Yoga.
41-2, Jalan 109/1E, Desa Business Park, Taman Desa, off Jalan Klang Lama,Kuala Lumpur, Malaysia
+60 12-320 4115
namaste@bksiyengaryogashala.com
For complete beginners with no experience and new to Iyengar yoga Teacher Nanda will teach through online and Host teacher will guide in person at Studio
For those new to the lyengar method i.e. complete beginners and people experienced in other forms of yoga.
10-week program introduces the basic poses, synchronization of movement and breath, yoga principles of body and its movement, simple relaxation techiniques and usage of props which is unique to Iyengar Yoga.
41-2, Jalan 109/1E, Desa Business Park, Taman Desa, off Jalan Klang Lama,Kuala Lumpur, Malaysia
+60 12-320 4115
namaste@bksiyengaryogashala.com
This program has been designed to guide existing Iyengar Yoga Teachers and long-time Iyengar Yoga practitioners to practice further levels of asanas, pranayama as well as other aspects of overall yoga practice. Reviewing existing practice and learning more techniques to progress into further levels of practice is the main aim of this program.