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Kids Yoga: Fun, Focus &
Confidence for Your Child

A playful and engaging yoga class for children, building flexibility, focus, and body awareness through movement and fun storytelling. Designed for young yogis, this class introduces yoga in a fun and engaging way, incorporating storytelling, movement, and breathwork to enhance coordination, concentration, and confidence. A wonderful way to instill mindfulness and healthy habits from an early age! Designed for young yogis, this class introduces yoga in a fun and engaging way, incorporating storytelling, movement, and breathwork to enhance coordination, concentration, and confidence. A wonderful way to instill mindfulness and healthy habits from an early age! for either options, add this: Give your child the gift of movement, mindfulness, and self-confidence.

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Why Iyengar Yoga for kids?

Why Yoga for Kids?

Yoga is more than just movement—it’s a powerful tool for children to develop focus, confidence, and emotional well-being, all while having fun! Through playful yet structured sessions, kids learn mindfulness, improve flexibility, and build self-awareness in a supportive and joyful environment.

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Safe & Age-Appropriate

Our classes are designed to meet the developmental needs of different age groups

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Creative & Fun Approach

Storytelling, games, and interactive activities keep kids engaged

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Certified Iyengar Yoga Teachers

Highly trained to work with children and adjust postures safely

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Supportive & Non-Competitive

Fosters self-growth rather than comparison with others

how it helps

Beyond the Mat: Life Skills
for the Future

Yoga teaches kids more than just poses—it helps them handle challenges with
confidence and ease.

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For School Success

Kids who practice yoga show improved focus and memory

02

For Emotional Well-Being

Yoga provides tools to manage anxiety and build self-confidence

03

For Social Growth

Encourages kindness, patience, and respect for others

our offerings

Flexible Ways to Join

Choose the best way to introduce yoga to your child:

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Studio Classes

Join our weekly kids yoga sessions at our yogashala.

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Private Sessions

One-on-one or small group sessions tailored to your child’s needs for personalized attention

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School Programs

Partner with us for in-school yoga programs

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Online Kids Yoga

Join virtual classes from anywhere

Options Available:

Drop-in Class

Try it out with no commitment

Seasonal Programs

Summer and holiday camps available

Monthly Memberships

Consistent practice for better results